We often think that problems need to be major and big in order to get counseling. I didn't realize how much better life can be if we just seek some guidance. I found some great insights about myself and now I feel better equipped to face any problem in my life because of the sessions I have had with Nirali Mehta, the founding counselor of Mind Knit.
One thing that you can always expect Nirali to do is her homework. She will make sure not a minute of the client's time is wasted and whenever needed, she will consult texts or seniors for better guidance. Competence and quality are 100% guaranteed.
THE BEST!!
Just trust me when I say this.
I'd like to thank you for everything that you did for me. Every little thing that you've ever mentioned/asked me to do in our sessions has made a huge impact on me. It has changed my outlook towards life. I always believed that I was strong and could easily tackle any situation since I've been through a lot in life. But I realized it later that "strong" has no specific definition and it's totally okay to fall apart even when everything seems to be going on just fine around us. That's actually the point when we need someone to help us. I feel really blessed to have a therapist like you.
When one thinks of a therapy session, what they usually picture is a professional listening to all that you have to say and then start with whatever they have from their side and it goes on till the end. While in reality, therapy is soooo much more than just listing out stuff that troubles you and your therapist helping you out with it. From the gratitude journal to that little anxiety box! You made each and every session so much fun and exciting. Your way of making someone understand even the complex things through a very creative way is just amazing.
I remember the time when I was really clueless and was so confused whether or not this thing will ever work for me and then slowly, when everything started falling in place one by one, that's when I knew that therapy literally works like magic. The key is patience!
You've been patient with me always and taught me how to be the same with my progress too. You taught me how to acknowledge my feelings and how to deal with my own thoughts that keep going against my brighter self time and again.
It's because of you I'm finally able to say that I've come out from that very dark place where I've been hiding myself all the time.
Without you this wouldn't have been possible.
A MASSIVE THANK YOU
Thank you for making me a better version of myself.
Forever grateful.
Mindknit creates mental health awareness, guides to develop right attitude and they have a multi-dimensional approach. I first came across Mindknit via a friend's suggestion and after following them on Instagram for sometime I decided to connect with them in person. It has been a very encouraging and healthy journey with Mindknit. Heartfelt thanks for the support Mindknit !
"Nirali has played a key role in making me more comfortable with myself and to understand myself better. She's a great therapist and my experience with her has been nothing but good."
"I always believed that I could cope up. I tried to be for everyone and everywhere… until I realised I wasn't there for me. The road downwards didn’t take long, but the road out has felt like a mountain to climb. I am not being dramatic when I say that therapy saved my life… because therapy did save my life! Thank you Nirali."
